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ONLINE MINDFULNESS

€60,00

We take you to a personal, individual, and guided meditation to reduce stress, improve performance, self-knowledge and personal awareness through the observation of our own mind and well-being of others thanks to the SEASKIN LIFE® program that is based on practicing a few minutes daily meditation, conscious breathing, body exercise and gratitude.

Learn to implement one of the most effective meditation practice programs into our daily routine to achieve what we all aspire to: be happy, thanks to our SEASKIN LIFE® teacher.

To be able to practice wherever and whenever you want, we offer this online course recorded for you or to give as a gift to another person you want.

BENEFITS

PHYSICAL:
Mindfulness helps combat stress and anxiety because it leads us to a state of calm, serenity and mental clarity, reducing cortisol levels (the hormone released in stressful situations) and helping to detect stress and anxiety responses. in its early phases.
EMOTIONAL:
1. Overcome the fear of rejection and failure.
2. Cultivate happiness.
3. Learn to visualize.
4. Improve relationships.
5. Control emotions.
6. Deal with anxiety.
7. Manage stress and distress.
8. Regain confidence and self-esteem.
9. Improve sleep.
10. Increase the vibration frequency.
11. Overcome the fear of rejection and failure.
12. Enjoy the present moment.

Slow-aging / Empowering-body
100% organic and hypoallergenic cosmetics
Made entirely in Spain
Pure active ingredients
eco-friendly
Without adulterating or altering
DO Spain

perfect ritual

Formulas and manufacturing

Pure Active Ingredients | Cold Pressed | Own Artisan Manufacturing | local producers

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sustainable and respectful

We are a cosmetic brand that respects the ecosystem and its natural resources. For your health and that of the planet

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I choose SeaSkin Life

Shop SeaSkin Life Collections

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